Jun 17, 2023
5 Tips to Keep Your Eyes Safe This Summer
As summer arrives, it is important to protect your eyes from the sun's harmful rays. This article presents five essential tips for eye protection during summer. First, wearing sunglasses that block UVA and UVB radiation is crucial. Polarized lenses can further reduce glare. Second, using hats or visors provides additional shade and protection for the face and eyes. Third, it is advisable to avoid peak sun hours, typically between 10 am and 4 pm, to minimize UV radiation exposure. Staying hydrated is the fourth tip, as dehydration can lead to dry and irritated eyes. Finally, practicing good eye hygiene by washing hands frequently, avoiding touching the eyes, and following proper contact lens care helps prevent eye infections. By following these tips, you can enjoy the summer while keeping your eyes safe and healthy.
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